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A Healthy Taste for Nutrition Month

This month we’re serving up a snack-food alternative! In honor of National Nutrition Month we’re reminding our rind lovin’ fans that all of your favorite Rudolph’s Pork Rinds have 0g carbs and 0g trans fat … because eating healthier doesn’t have to mean sacrificing taste. So for your next party, skip the potato chips with 15 grams of carbs and try the healthier choice … pork rinds of course! Try this easy Guacamole Dip – a perfect compliment to Rudolph’s Bold and Spicy BBQ Pork Rinds.


guacamole dip with pork rinds A Healthy Taste for Nutrition Month

  • 1 bag Rudolph’s Original Pork Rinds
  • 2 ripe avocados
  • 4–5 green onions, chopped fine
  • 1 small tomato, chopped fine
  • 1 teaspoon lemon juice
  • ¼ cup mayonnaise
  • Salt and Pepper to taste
  • Dash of hot sauce, optional


Mash avocados with a fork. Add finely chopped green onions and tomatoes. Blend with avocados. Add mayonnaise, lemon juice, salt, pepper, and hot sauce and mix well.

Serve with Rudolph’s Original Pork Rinds or Southern Recipe Hot & Spicy Pork Rinds!

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