Rudolph Foods » Blog Archive

Recipes

Easy Meatloaf

printer friendly version of this recipe

cook time: 1 hour

prep time: 30 minutes

servings: about 6

Ingredients

1 ½ lbs ground beef
1 cup pork rind crumbs
1 egg
1/3 cup tomato sauce
2 Tablespoons parsley
½ cup grated parmesan
¼¼ cup chopped onion
salt and pepper to taste

Directions

Mix all ingredients together in a bowl, making sure to distribute pork rind crumbs evenly. Shape mixture into a loaf and place in a shallow nonstick baking pan. Bake in a preheated oven at 350 degrees for 1 hour.

Total Net carbs: 1.8 grams per serving

Comments from Our Recipe Testers

Flavor good. Texture not as moist as traditional meatloaf.

Low Carb Diets
back to top

Six Ways to Enjoy Your Pork Rinds

1. Add a touch of cream cheese to your pork rind and garnish with a jalapeno.

2. Serve pork rinds with a side of guacamole or salsa for dipping.

3. Swap pork rinds for your tortilla chips in a taco salad for a low carb meal.

4. Crush up pork rinds to use in place of bread crumbs on fish or chicken.

5. Use ground up pork rinds to make a healthier pizza crust.

6. Use chicharonnes (pork rinds) in place of tortillas in your Vegetable or Chicken Soup.